Oh Mama 7.80 mi

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Lap Details

Rider: Don Slocum
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, December 20, 2013
Time: 31:01
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.2 Avg / 30.6 Max
Power (Watts): 175 Avg / 439 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 145 Avg / 163 Max

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