Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom DeMarks
Team: Retro Fitness - Flemington (Flemington, NJ)
Date: Saturday, December 21, 2013
Time: 22:11
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 18.8 Avg / 27.9 Max
Power (Watts): 239 Avg / 530 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 140 Avg / 170 Max

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