| Rider: | Chad C |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, December 23, 2013 |
| Time: | 22:35 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 380 |
| Speed (MPH): | 19.2 Avg / 31.0 Max |
| Power (Watts): | 256 Avg / 521 Max |
| Cadence (RPM): | 72 Avg / 90 Max |
| Heartrate (BPM): | 132 Avg / 158 Max |
Personal Best
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