Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 12, 2024
Time: 1:36:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 4.4 Avg / 6.3 Max
Power (Watts): 9 Avg / 26 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 64 Avg / 159 Max

Laps

1.00 mi in 14:08
1.00 mi in 14:46
1.00 mi in 13:06
1.00 mi in 13:54
1.00 mi in 13:19
1.00 mi in 13:42
1.00 mi in 13:28