Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, May 5, 2025
Time: 30:18
Distance: 5.59 Miles
Laps: 5.6
Calories: 170
Speed (MPH): 11.1 Avg / 16.1 Max
Power (Watts): 75 Avg / 135 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

0.59 mi in 3:17
1.00 mi in 5:24
1.00 mi in 5:27
1.00 mi in 5:14
1.00 mi in 5:24
1.00 mi in 5:32