Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mac Kelton
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, July 5, 2025
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 125 Avg / 266 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 122 Avg / 151 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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