Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mac Kelton
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, July 11, 2025
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 126 Avg / 228 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 134 Avg / 167 Max

Seasonal Best

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(Summer 2025)

Ghost

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