Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Miller
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, July 31, 2017
Time: 14:54
Distance: 4.45 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 17.9 Avg / 30.5 Max
Power (Watts): 213 Avg / 570 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

4.01 mi in 11:56
0.44 mi in 2:58

Personal Best

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