Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Beverly Dinkel
Team: Ali Miller (Castle Rock, CO)
Date: Monday, July 31, 2017
Time: 32:20
Distance: 7.35 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.6 Avg / 23.0 Max
Power (Watts): 111 Avg / 216 Max
Cadence (RPM): 62 Avg / 114 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

6.98 mi in 29:48
0.37 mi in 2:32

Goal

35 Minutes