Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, August 1, 2017
Time: 38:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 12.6 Avg / 14.2 Max
Power (Watts): 78 Avg / 112 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 28 Avg / 120 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:30
1.00 mi in 4:53
1.00 mi in 4:25