Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 1, 2017
Time: 7:35
Distance: 1.50 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 82 Avg / 122 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.00 mi in 4:41
0.50 mi in 2:54