Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Don Kristan
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, August 1, 2017
Time: 24:42
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 97 Avg / 296 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 93 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.