Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 1, 2017
Time: 24:01
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 183 Avg / 530 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 144 Avg / 182 Max

Goal

1 Completed Lap

Ghost

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