Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Wednesday, August 2, 2017
Time: 20:10
Distance: 5.00 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 103 Avg / 215 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

4.42 mi in 17:25
0.58 mi in 2:45