Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, August 2, 2017
Time: 21:06
Distance: 5.03 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 130 Avg / 459 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

4.01 mi in 15:01
1.02 mi in 6:05