City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ross Millee
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, August 2, 2017
Time: 41:22
Distance: 9.87 Miles
Laps: 2.2
Calories: 506
Speed (MPH): 14.3 Avg / 31.1 Max
Power (Watts): 179 Avg / 472 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 130 Avg / 169 Max

Laps

4.53 mi in 18:47
4.53 mi in 18:34
0.81 mi in 4:01

Goal

40 Minutes