Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, August 2, 2017
Time: 32:47
Distance: 7.26 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 13.3 Avg / 21.0 Max
Power (Watts): 110 Avg / 209 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

6.98 mi in 31:36
0.28 mi in 1:11