Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Warren
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, August 2, 2017
Time: 20:11
Distance: 5.65 Miles
Laps: 3.8
Calories: 203
Speed (MPH): 16.8 Avg / 19.5 Max
Power (Watts): 144 Avg / 259 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:07
1.50 mi in 5:07
1.15 mi in 4:07

Goal

20 Minutes