Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, August 2, 2017
Time: 21:26
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 19.5 Avg / 25.7 Max
Power (Watts): 239 Avg / 399 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.