Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, August 3, 2017
Time: 28:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 113 Avg / 158 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 4:09
1.00 mi in 4:06