Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, August 3, 2017
Time: 16:27
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 19.5 Avg / 29.3 Max
Power (Watts): 245 Avg / 568 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 127 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.