Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M Sheehan
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Thursday, August 3, 2017
Time: 15:29
Distance: 4.51 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 191 Avg / 389 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

4.01 mi in 13:23
0.50 mi in 2:06

Goal

15 Minutes