Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pat T
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, August 3, 2017
Time: 19:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 96 Avg / 287 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.50 mi in 6:22
1.50 mi in 6:21
1.50 mi in 6:27

Goal

20 Minutes