Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Friday, August 4, 2017
Time: 11:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.5 Avg / 19.1 Max
Power (Watts): 114 Avg / 184 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:53

Goal

3 Miles