Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Friday, August 4, 2017
Time: 25:18
Distance: 6.53 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 15.5 Avg / 25.7 Max
Power (Watts): 152 Avg / 415 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

5.43 mi in 20:55
1.10 mi in 4:23

Goal

25 Minutes