Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, August 5, 2017
Time: 32:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 13.0 Avg / 14.9 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 17 Avg / 123 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:56
1.00 mi in 4:29
1.00 mi in 4:51
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:16