Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Saturday, August 5, 2017
Time: 30:01
Distance: 7.61 Miles
Laps: 1.7
Calories: 237
Speed (MPH): 15.2 Avg / 16.5 Max
Power (Watts): 108 Avg / 135 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

4.42 mi in 17:24
3.19 mi in 12:37