Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, August 5, 2017
Time: 30:00
Distance: 7.83 Miles
Completed:
Calories: 244
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 99 Avg / 127 Max

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