Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, August 7, 2017
Time: 37:10
Distance: 9.30 Miles
Laps: 9.3
Calories: 298
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 110 Avg / 231 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:19
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:44
0.30 mi in 1:11