Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Winblows coke
Team: On Air Fitness - Evry 2 (Evry, France)
Date: Monday, August 7, 2017
Time: 9:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 185 Avg / 370 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 150 Avg / 150 Max

Laps

1.50 mi in 5:20
1.50 mi in 4:15

Goal

20 Minutes