Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura McVey
Team: Devin Kahrs (San Jose, CA)
Date: Monday, August 7, 2017
Time: 30:15
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 144 Avg / 247 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 105 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.