Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Cole
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, August 7, 2017
Time: 6:28
Distance: 1.49 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 94 Avg / 133 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 80 Avg / 135 Max

Laps

1.00 mi in 3:55
0.49 mi in 2:33