Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Greg Lagana
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, August 7, 2017
Time: 29:17
Distance: 6.01 Miles
Completed:
Calories: 211
Speed (MPH): 12.3 Avg / 22.9 Max
Power (Watts): 96 Avg / 189 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 174 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.