City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, August 7, 2017
Time: 30:16
Distance: 8.33 Miles
Laps: 1.8
Calories: 432
Speed (MPH): 16.5 Avg / 29.9 Max
Power (Watts): 214 Avg / 573 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.53 mi in 15:47
3.80 mi in 14:29

Goal

30 Minutes