Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Justin Groshek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, August 7, 2017
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.5 Avg / 20.9 Max
Power (Watts): 174 Avg / 315 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 154 Avg / 180 Max

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