Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Warren
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, August 7, 2017
Time: 20:08
Distance: 5.69 Miles
Laps: 5.7
Calories: 192
Speed (MPH): 17.0 Avg / 19.5 Max
Power (Watts): 135 Avg / 207 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:33
1.00 mi in 3:40
0.69 mi in 2:38

Goal

20 Minutes