Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Fall
Team: Jon Hoppis (El Reno, OK)
Date: Monday, August 7, 2017
Time: 19:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 107 Avg / 179 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:45

Goal

10 Minutes