Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wayne Nettnay
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, August 7, 2017
Time: 21:42
Distance: 4.18 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 11.6 Avg / 18.8 Max
Power (Watts): 74 Avg / 131 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

3.37 mi in 15:46
0.81 mi in 5:56

Goal

20 Minutes