Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Tuesday, August 8, 2017
Time: 46:50
Distance: 11.09 Miles
Laps: 1.6
Calories: 476
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 145 Avg / 506 Max
Cadence (RPM): 71 Avg / 124 Max
Heartrate (BPM): 94 Avg / 226 Max

Laps

6.98 mi in 28:37
4.11 mi in 18:13