Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Elena Zvigintseva
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, August 8, 2017
Time: 46:28
Distance: 11.11 Miles
Laps: 2.2
Calories: 371
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 109 Avg / 331 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

5.00 mi in 21:04
5.00 mi in 20:29
1.11 mi in 4:55