Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Owens
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Tuesday, August 8, 2017
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 170 Avg / 456 Max
Cadence (RPM): 71 Avg / 143 Max
Heartrate (BPM): 168 Avg / 188 Max

Goal

75 Calories

Personal Best

Personal Best Personal Best

Ghost

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