Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Donna Blanton
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Tuesday, August 8, 2017
Time: 30:40
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.6 Avg / 19.3 Max
Power (Watts): 112 Avg / 296 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.