Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gardner Ruggles Jr
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, August 8, 2017
Time: 17:38
Distance: 4.3 Miles
Completed: 61%
Calories: 162
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 130 Avg / 543 Max
Cadence (RPM): 42 Avg / 80 Max
Heartrate (BPM): 125 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.