Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: robert ide
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, August 8, 2017
Time: 13:52
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 187 Avg / 324 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 126 Avg / 145 Max

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