Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, August 8, 2017
Time: 40:24
Distance: 11.09 Miles
Laps: 1.6
Calories: 459
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 165 Avg / 361 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 131 Avg / 165 Max

Laps

6.98 mi in 24:17
4.11 mi in 16:07

Goal

1 Completed Lap