Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Royer
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, August 8, 2017
Time: 16:55
Distance: 4.48 Miles
Laps: 4.5
Calories: 153
Speed (MPH): 15.9 Avg / 18.2 Max
Power (Watts): 128 Avg / 192 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:41
0.48 mi in 1:48

Goal

30 Minutes