Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 8, 2017
Time: 18:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 212
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 167 Avg / 335 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:58
1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 4:11