Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, August 9, 2017
Time: 21:10
Distance: 5.23 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 14.8 Avg / 21.2 Max
Power (Watts): 118 Avg / 283 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

3.37 mi in 13:30
1.86 mi in 7:40