City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ross Millee
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, August 9, 2017
Time: 47:52
Distance: 11.96 Miles
Laps: 2.6
Calories: 652
Speed (MPH): 15.0 Avg / 32.5 Max
Power (Watts): 203 Avg / 588 Max
Cadence (RPM): 57 Avg / 121 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

4.53 mi in 16:53
4.53 mi in 17:14
2.90 mi in 13:45

Goal

45 Minutes