Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Danny Kambel
Team: Pacific University (Forest Grove, OR)
Date: Wednesday, August 9, 2017
Time: 46:06
Distance: 10.01 Miles
Laps: 1.4
Calories: 355
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 104 Avg / 266 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

6.98 mi in 30:51
3.03 mi in 15:15

Goal

10 Miles